Physical effects of stress essay

The Physical Side of Stress

However, statistics indicate that stress also affects children. Stress is a very common problem being faced today.

Physical effects of stress on first year college students - Essay Example

It is an emergency response of the body. The notion that stress only affects adults is wrong.

Essay: Effects of Stress

In order to combat the very real physical effects of stress, experts recommend a number of lifestyle changes to reduce the symptoms of chronic stress for Americans. A police officer may pull over many cars during the course of a week for a variety of reasons.

Children living in abusive environments, both physical and emotional, experience stress. One of these routine stressor are traffic stops. And, not all stress is bad. Common symptoms of chronic stress include: You may notice symptoms of stress when disciplining your kids, during busy times at work, when managing your finances, or when coping with a challenging relationship.

No part of the body is immune. Taking it easy may mean curling up with a good book on an easy chair or watching some light programme on television or listening to a light music.

However, some specific techniques to eliminate or to manage more effectively the inevitable, prolonged stress are as follows: In both of these cases, the stressful effects are short term because once the situation no longer exists, the stress will disintegrate.

This produces chronic stress with the cumulative effect of breaking down defenses, exacerbating other pressures, and weakening the immune system leaving the individual vulnerable to diseases and such conditions as ulcers "Common Stress," There are several mediating variables that determine whether stress becomes dangerous or not.

For professionals, stress can cause absent from the office and lead to a decrease in work productivity. Light stress can in fact benefit the work efficiency of a person however in excess it can have detrimental effect on the health.

On the other hand, psychological responses such as anxiety, hopelessness, depression, irritability, and a general feeling of not being able to cope with the world, can result from the stress state.

People cannot sleep at night due to higher blood pressure combined with the feeling of helplessness. Anxiety, depression, hopelessness, helplessness, anger, nervousness, irritability, tension and boredom may be experienced.

The Effect of Stress on Physical Health Essay Sample

Arnold wrote that children who are bullied are in continuous state of depression. It is said to be positive when the situation offers an opportunity for one, to gain something.In conclusion, stress in children has many causes and effects.

The notion that stress only affects adults is wrong.

Effects Of Stress Essays (Examples)

Too much stress, often referred to as toxic stress, is detrimental to the life of a child. Toxic stress affects the physical, emotional, psychological, and social aspects of a child. Essay: Effects of Stress Stress is the body’s natural response to the changes and hostilities which occur in life.

Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects.

Not only does stress effect one's emotional and behavioral states, buy it also plays a large role in one's physical state. Symptoms of stress include, but are not limited to, allergies, back pain, respiratory infections, fatigue, headaches, muscle tension, sleeping problems, and dizziness.

Canadian scientist Hans Selye made a basic point of stress. Essay: Effects of Stress Stress is the body’s natural response to the changes and hostilities which occur in life. Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects.

Essay on Stress: It’s Meaning, Effects and Coping with Stress

The Effect of Stress on Physical Health Essay Sample. The effect of stress has always been viewed as having psychological effects.

However, recent research has contradicted this notion. Stress is notorious for causing many physical ailments such as obesity, Crohn’s disease, weakness of.

The term stress has many definitions, Lazarus and Folkman () have defined stress as “an internal state which can be caused by physical demands of body or by environmental and social situations, which are evaluated as potentially harmful, uncontrollable, or exceeding our resources for coping”.

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Physical effects of stress essay
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